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BEGIN:VEVENT
DTSTART:20251106T233000Z
DTEND:20251107T003000Z
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SUMMARY:Holiday Harmony: Balancing Celebration and Your Weight with 5 Mindful Eating Strategies
DESCRIPTION:If you're ready to break free from the "feast or famine" cycle\, this event is for you! Learn how to approach holiday eating with mindfulness and balance\, so you can feel your best- without sacrificing the joy of the season.\n\n\n\nLocation: Virtual Event\n\nDate: November 6\, 6:30pm\n\nRSVP: Please RSVP by November 3 to: http://bit.ly/4pMmaGh
X-ALT-DESC;FMTTYPE=text/html:<img alt="" height="420" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/1685/Image/VoulaM.Flyer-NutritionNov.62025.jpeg" style="width: 325px\; height: 420px\;" width="325" /><br />\n<br />\n<strong><span style="font-size:16px\;">If you&#39\;re ready to break free from the &quot\;feast or famine&quot\; cycle\, this event is for you! Learn how to approach holiday eating with mindfulness and balance\, so you can feel your best- without sacrificing the joy of the season.</span></strong><br />\n<br />\n<span style="font-size:16px\;"><strong>Location</strong>: Virtual Event<br />\n<strong>Date</strong>: November 6\, 6:30pm<br />\n<strong>RSVP</strong>: Please RSVP by November 3 to: http://bit.ly/4pMmaGh</span><br />\n&nbsp\;
LOCATION:
UID:e.1685.4808
SEQUENCE:3
DTSTAMP:20260430T225328Z
URL:https://business.arlcc.org/events/details/holiday-harmony-balancing-celebration-and-your-weight-with-5-mindful-eating-strategies-4808
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