Creating Sanity Within Adversity with Chris Vasiliadis
Date and Time
Tuesday Dec 8, 2020
9:00 AM - 10:15 AM EST
Fees/Admission
Free for members
$10 for non-members
Contact Information
Beth Locke
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Description
About Chris Vasiliadis
Chris inspires people to use their well-being as their secret weapon to successfully lead their life. Through her business, Priority Wellness, she specializes in helping stressed and depleted professionals to energize their health, strengthen their resilience, and put systems of sanity in place, so they can perform at their best without burning themselves out. Chris is also the author of Ignition: A Professional Woman?s Guide to Energized, Burnout-Proof Living. While being diagnosed with multiple sclerosis diagnosis indirectly led Chris to become a health coach and founding Priority Wellness in 2008, she has been relapse-free for over 13 years.
Creating Sanity Within Adversity
Adversity can occur in many forms, from family and friend circumstances to working conditions, and even global situations. The ability to lead ourselves, be nimble, and keep our wits about us as we move through such challenges, is critical to our effectiveness and mental health. In this 1-hour webinar, explore where you can take charge, identify adjustments and routines that will serve you, and leverage the power of the present moment to navigate the unknown and rebalance.
