Saturday Apr 29, 2017
1:00 PM - 3:00 PM EDT
Saturday, April 29th, 1 - 3 pm
$35.00
Register at dragonflywellnesscenter.net or call Dragonfly Wellness Center at (978) 487-7181.
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A workshop presented by Chris Vasiliadis of Priority Wellness.
Today’s world is hyper-busy, with many of us possessing multiple “hats”/roles in our lives. Maintaining focus and concentration is challenging due to feeling overwhelmed and scattered. Miscommunication abounds. The lines between work and life are often blurred. While you can try to compartmentalize, if you’re dragging in one area, it will ultimately pull you down elsewhere.
What if you could be functioning more effectively? How would you like to be energized more often than exhausted?
You can turn your situation around! In this program, begin to take a stand for the level of well-being you want. Through interactive discussion and activities, you will experiment with energy management and mindfulness. Recognizing the benefits of applying these concepts in your life in and out of work, you will come away with breakthrough insights and practical actions you can take immediately to start energizing your health.
As a participant in this 2 hour program, you will:
Printed courtesy of arlcc.org – Contact the Arlington Chamber of Commerce for more information.
P.O. Box 193, Arlington, MA 02476 – (781) 643-4600 – info@arlcc.org