Workshop: Climb Into Yin - Yin Yoga & Acupuncture w/Amanda Vallimont, Lisa Goldfarb & Holly Shuman
Name: Workshop: Climb Into Yin - Yin Yoga & Acupuncture w/Amanda Vallimont, Lisa Goldfarb & Holly Shuman
Date: February 29, 2020
Time: 2:00 PM - 4:00 PM EST
Join us for our Winter Acupuncture Workshop, “Climb Into Yin”. This workshop will feature a one hour Yin Yoga class lead by Amanda Vallimont, followed by a one hour Acupuncture and Savasana segment with Licensed Acupuncturists Lisa Goldfarb & Holly Shuman.
Winter is Yin in nature; it is inactive, cold, and damp. Remain introspective, restful, and consolidate your Qi through the season and prepare for the outburst of new life and energy in the Spring. Follow your instincts to eat warm nourishing soups, hibernate, stay cozy and re-boot your inner most resources.
Organs: Kidney, Urinary Bladder, Adrenal Glands, Ears and Hair
Emotion: Fear and Depression
Winter is ruled by the water element, which is associated with the kidneys, bladder, and adrenal glands.
Appropriate for all-levels of experience.
Space is limited to 20. Pre-registration is required as this workshop is popular and will sell out.