Celebrate World Tai Chi & Qigong Day

World Tai Chi & Qigong Day & Earth Day!

In times of unrest and uncertainty, what we need most is to return home to ourselves.

When we reconnect with our body, calm our mind, and feel our energy, we naturally rediscover our true nature, a place of peace, clarity, and quiet strength within.

This month, Body & Brain celebrates World Tai Chi & Qigong Day, and we invite you to join us for this meaningful gathering. On this special day, we will come together in community across the country to pause, breathe, and move as one.

Through Qigong, we turn our attention inward, release accumulated tension, and restore harmony between body and mind. As we practice together, we create a shared space of peace, joy, and balance — not only for ourselves, but for our communities.

This year, our theme is Arirang: the joy of finding your true self.
No Prior Experience is Necessary. All Levels are Welcome

We will learn and practice Arirang Qigong, Mystic River clean up & Celebration!